Takes way longer when my sister comes

My sister and I both work out at the core progression fitness center.

My sister tries to go together all the time.

When I go with my sister I know that I am not going to get as good of a work out and it will take more time. She only wants to do yoga classes and not difficult ones. My sister wants to do a lot of breathing, finding peace and holding easy poses. She also takes forever in the locker room once class is over. While we are in town she wants to run errands too. A work out with my sister takes about three hours out of my day. I way prefer going on my own to work out. I leave super early in the morning and I hit the physical training class offered. I love that the class does a bunch of weight lifting and high intensity work. I get super sweaty, sore and tired afterwards. It is a full hour where I just work as hard as possible. Right after class I practically sprint to the locker room to shower and change clothes. If I do have errands I look like I am being chased through the grocery store. I basically want to get in and get out so I can go home. I am really impressed that, from my driveway and back, if I can do my work out and shop in under two hours. If I am really moving I can do that. It is hard always telling my sister no. So sometimes I take one for the team.

 

Locker room

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