The days are getting entirely long now as we near the longest day of the year around July 21st.
This week is July 4th so we are entirely close to it already with the sun setting around 8:30 pm and the sun not fading away till almost 9:00 pm.
I have noticed that I sleep a lot better in the winter season though because I get to bed much earlier and sleep a lot better as a result. I will just have to work it out though because there is not much I can do about the long days. Cooling down my room at night is important because when the weather is heating up like this my room can get unbearably hot for sleeping. I keep my room at 68 F and sleep entirely well when it is around that temp, but without any air in my room by the time morning comes it is close to 68 F from my body heating up the small family room. I have a good little mini split a/c component that does a fantastic job of cooling down the room but it is going to need some service soon as it has been a while since the heating and cooling tech was out to repair it. I noticed a small leak under the component and am wondering if something is jammed or dirty, but I will leave that to the pro when they come out and take a look at the unit. I bet the cooling contractor will be able to fix it the same day they come out.