Air conditioned mall is perfect for mall walking

I decided I needed to lose a little weight for our health.

I didn’t pay for any high-priced plans or anything adore that.

Instead, I just decided to watch what I eat & also start walking every single afternoon. I stuck to it actually well until June when it became too overheated for our nightly walks. The bugs were also getting pretty bad & I simply could not continue on! However, I was not ready to give up walking. I decided to see about joining a gym. The first gym I checked out had a/c, of course, however it wasn’t quite what I was looking for. It was rather high-priced when all I actually would be using was the treadmill. Honestly though, I actually do not want to walk on the treadmill. I do not know I shall keep with it. I want to be able to walk & see things & people… Not just walk in a single place. So I didn’t buy a treadmill for our own beach home either. Instead, I decided to start mall walking. This is a movement where people go & walk through the mall, not for shopping however for exercise. There is a mall just a few miles from our beach home & I decided to try it out. The mall had great a/c & I observed it as soon as I walked through the doors. I ended up logging over 2 miles just walking around the mall. I stayed nice & cool & comfortable. Also there were no bugs. I liked being able to see the odd buyers & the items on display as well. Most importantly, I am walking again & losing a few pounds.

 

 

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